while having a body to support them. Trust nature.”
Way Of Wellness offers you the very best in Chinese Medicine, Acupuncture, Herbology, Nutrition, Qiyoga and integrative medicine lifestyle advice.. Located in San Jose (Bay Area) with over 20 years of experience, Dr. Shasta Tierra, founder of Way Of Wellness, utilizes her medical and healing specialties to promote your health, healing, fertility and longevity, decreasing pain, optimizing weight management , enhancing fertility and decreasing autoimmune diseases. Please browse our website for further information, or contact us to schedule an appointment.
Shasta is a doctor of acupuncture and oriental medicine, certified wellness and yoga coach with over twenty years of experience in San Jose, CA. We accept Cigna, United Health Care, Blue Shield of California PPO, Coastal, Optum Health and Valley Health Plan insurances. We do not take any Medicare or Medical insurance
Dr. Shasta Tierra is available
Monday, Wednesday and Friday 9:00 am to 6:30 pm
Closeds Tuesdays and Thursdays
Last appointment 5:45 pm
Such a great experience! I went in yesterday for my first acupuncture session ever not knowing what to expect. Shasta is super friendly, very knowledgeable and an expert in her field. Just in our short evaluation she was able to determine the root cause of my symptoms and recommended exactly what I needed to improve and reach my maximum performance as a golf professional.
We focused on my tight hips. I also told her I had cramps in my feet, weak joints, cold feet/hands, weight loss, etc. She applied the needles in the correct position with no pain at all. After 25 minutes or so relaxing and listening to meditative music I felt calm and refreshed. I noticed less tension in my lower body and hips right away. I really did not expect noticeable results right away!
It didn’t even really kick in until night when I was laying down in my bed and I notice that this was probably the most relaxed my hips and legs have been in years… I also noticed my hands and feet seem to have more blood flow and best of all this was one of the first times in a long time my feet and hands were not cold. I did some more deep breathing and felt the benefits even more! Even better, when I woke up in the morning I was still warm and comfortable. This might sound like a minor issue for some but for me this is a life changer! My hips and legs feel like they have more circulation and less tension. It’s amazing.
Shasta is the best!! Can’t wait for my next appointment!! A++++